thank you!
make the most out of OvaGold.
We’re so thrilled you’ve got your hands on OvaGold and to start nailing your prepconception (that’s preconception prep if you’re new here!)
Here’s how to make the MOST out of OvaGold so here are some helpful tips to maximise absorption and optimise the timing of your new supplement routine.
optimal timing.
OvaGold is best taken 1 capsule twice per day, this will maximise absorption of nutrients like CoQ10.
We suggest taking your OvaGold with breakfast & lunch, and not too close to bed time, thanks to the energy-boosting nutrients inside like CoQ10 and Nicotinamide Riboside Chloride (the precursor to NAD+) - we know how important your zeds are!
pair with healthy fats for best results.
OvaGold contains fat-loving ingredients like CoQ10 and vitamin E, so make sure your breakfast & lunch contain healthy dietary fats like avocado, olives, extra virgin olive oil, nuts, seeds or nut butters like peanut or almond butter.
BONUS: these healthy fats will love you and your fertility health right back!
OvaGold is best taken with or just after a meal.
You can take OvaGold at the same time as a prenatal multivitamin if you’d like, it won’t impact the absorption of the nutrients in your prenatal.
Finally, OvaGold is recommended to be taken for at least 3 months before conception or preparing for fertility treatments.
Ok, now you’re set to nail your prepconception like a pro!
while you're here...
grab our Green Goddess Smoothie recipe, OvaGold’s bestie!
IN THE KITCHEN WITH THE
founders of arxi.
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